Olive Oil

Olive Oil is obtained by the cold pressing of fruit of olive trees. This oil holds a large number of health benefits like improves elasticity of arteries, prevents heart attacks in men, reduce bad cholesterol, protects red blood cells, lowers high blood pressure, treats gallstones, balance fats within the blood, prevents cancer, boost immunity, helps diabetes, relieves arthritis and many more. Apart from this, it is also has beauty benefits like, it keeps skin soft and supple and improves the condition of damaged hairs. Moreover, this Olive Oil can also be used in the food .